Do’s and Don’ts When Getting a Shiatsu Massage

Shiatsu massage, a traditional Japanese technique, has become a popular aspect of Singapore’s wellness scene. Known for its method of applying pressure with fingers, Shiatsu aims to balance the body’s energy pathways and can provide relaxation and rejuvenation. Shiatsu is practised in…

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The Evolution of Traditional Chinese Medicine in Singapore

Traditional Chinese Medicine (TCM) has carved a unique and enduring presence, woven into the fabric of the nation’s healthcare system. Today, we delve into the rich history of TCM, from its ancient philosophical roots to its modern-day practice, highlighting the significance of…

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Managing Pregnancy Anxiety with Prenatal Massage

Pregnancy is a journey filled with joy, anticipation, and profound changes, both physically and emotionally. However, for many, this journey also brings with it a less talked about companion – pregnancy anxiety. Here, we delve into the nature of pregnancy anxiety, exploring…

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Can Foreigners Divorce in Singapore?

Since Singapore is a global hub, international marriages are very common. In fact, according to the data released by the Ministry of Social and Family Development (MSF) in 2021, 1 in 4 Singaporeans marry non-residents. Unfortunately, some of these marriages also lead…

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Personal Training vs Group Training in Singapore

Choosing a fitness trainer in Singapore can feel overwhelming with so many options available. Whether you lean towards the individualized attention of personal training or the energetic atmosphere of group classes, it’s essential to consider what aligns best with your fitness journey.…

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