The best yoga studios in Singapore offer a serene escape amidst the bustling city life, providing a perfect blend of traditional and modern practices. They not only enhance physical flexibility and strength but also promote mental well-being.
Whether you’re a beginner or an experienced yogi, Singapore’s diverse range of yoga studios cater to all needs with their variety of classes and experienced instructors. In this listicle, we’ll explore the unique features of some of the best yoga studios across the city, helping you find your zen and ideal spot for mindfulness and rejuvenation.
Join us as we delve into the tranquil world of yoga in Singapore.
Is Yoga for everyone?
Yes, yoga is indeed for everyone. Its diverse range of styles—from the gentle flows of Hatha Yoga to the vigorous sequences of Ashtanga—makes it accessible to people of all ages and fitness levels.
Yoga is not just about physical exercise; it also promotes mental well-being, reducing stress and enhancing mindfulness. The practice is adaptable, with various modifications available to accommodate different physical conditions and preferences.
This inclusivity is supported by a global community and the availability of classes both in person and online, making yoga a welcoming and accessible activity for all. Whether you are seeking physical improvement, mental clarity, or a supportive community, yoga offers benefits that can enrich virtually anyone’s life.
Which type of yoga class is the best for beginners?
For beginners, Hatha Yoga is often recommended as the best type of yoga class. It focuses on basic postures at a slow and steady pace, which helps newcomers build a strong foundation in their practice. Hatha Yoga emphasises physical alignment and breathing techniques, providing a gentle introduction to the physical and mental discipline required for yoga.
Another great option for beginners is Iyengar Yoga, known for its use of props like blocks and straps to aid in achieving correct alignment. This style is also paced slower, allowing beginners to understand the poses thoroughly and practise them safely.
Both of these yoga styles are excellent for beginners as they encourage a deep understanding of the basics, which is crucial for building confidence and comfort in yoga practices.
1. Yoga Movement
The Yoga Movement offers a variety of spacious studios for yoga classes tailored to meet the needs of all levels, from beginners to experienced practitioners. Their class types include Basics for beginners, Core for a core workout, Power Flow for those seeking a vigorous practice, and Calm for relaxation.
Here are some of their special programs designed to enhance the yoga experience and cater to specific needs:
- Private Classes: Yoga Movement provides personalised one-on-one or small group sessions. These private classes are tailored to individual needs, making them ideal for beginners, individuals with specific health goals, or those seeking a more personalised practice. These sessions can be customised in terms of time, location, and instructor, ensuring a flexible and focused approach to yoga practice.
- Workshops and Events: Yoga Movement frequently organises workshops and events that focus on various aspects of yoga practice. These can include advanced pose workshops, themed yoga sessions, and yoga for specific health concerns or goals. These workshops offer an opportunity for deeper learning and engagement within the yoga community.
- Yoga Movement Projects: Yoga Movement also engages in various projects and collaborations that extend beyond regular classes. These projects may include community events, collaborations with other wellness brands, and initiatives aimed at promoting a healthy lifestyle. These projects help create a broader impact and connect the yoga community with wider wellness practices.
- Newbie Programs: For those new to yoga, Yoga Movement offers programs specifically designed to introduce beginners to yoga practice. These programs include beginner-friendly classes, guides, and special offers like the Newbie Starter Pack, which includes a set number of classes at a discounted rate. This helps newcomers get acquainted with yoga in a supportive environment.
Yoga Movement’s instructors are a diverse group of certified professionals who bring a wide range of experiences and styles to their classes. They are trained in various forms of yoga, ensuring that they can cater to both beginners and advanced practitioners alike.
The instructors are dedicated to providing a supportive and engaging environment, helping students achieve their personal yoga goals. Their profiles, which highlight their backgrounds, teaching styles, and certifications, are available for potential students to view, helping them choose an instructor that best suits their yoga journey.
Price:
2 Starter Classes for $49 (1 month validity)
All Access Pass for $279 per month
Solo Pack: 5 Class Pack for $189 (3 months validity)
Share Pack: 25 Share Pack for $649 (6 months validity)
Drop In for $69 (1 month validity)
Location:
368 Alexandra Rd, Brewmaster House #02-01 Singapore 159952(Above Common Man Coffee Roasters)
6 Handy Rd, #02-01 Singapore 229234
22 Martin Rd, #02-01 Singapore 239058 (Entrance on Arnasalam Chetty Road)
237 East Coast Rd, #02-01 Singapore 428930
12 Gopeng St, Icon Village 01-58 Singapore 078877 (Behind Nick Vina Bakery)
54 Serangoon Garden Way, Serangoon Garden Post Office Singapore 555950
11 Yong Siak St, #02-01 Singapore 168646
1A Lor Telok, #02-01 Singapore 049014
8 Sinaran Drive, Novena Specialist Centre, #01-08 Singapore 307470
3 Lor Liput, Holland Piazza #02-03 Singapore 277725
2. Ojas Yoga
In Ojas Yoga, they offer a variety of yoga classes designed to cater to different preferences and needs for beginners and experienced practitioners. Their offerings include group classes, private sessions, yoga therapy, corporate wellness programs, and specialised sessions like prenatal and kids yoga. They also provide unique experiences like sound bowl healing sessions and online yoga classes to ensure accessibility and convenience for all participants.
They offer a diverse range of special programs that cater to different aspects of wellness and personal development. Some of their key offerings include:
- Rishikesh Retreat: This is a holistic retreat program located in Rishikesh, India, known as the yoga capital of the world. The retreat includes daily yoga, pranayama (breath control), and meditation sessions. It also features Ayurveda-based meals and various nature excursions like a pine forest trek. The retreat aims to provide a comprehensive experience that rejuvenates both the body and the mind.
- Wellness and Fitness Programs: Ojas Yoga provides various programs focused on specific health goals such as weight loss, body toning, and stress relief. These programs combine yoga with other wellness practices to offer a balanced approach to physical fitness and mental well-being.
- Corporate Wellness Programs: These are designed to improve the overall health and productivity of employees. The programs can include yoga sessions, workshops on stress management, and other activities tailored to enhance the corporate work environment.
- Yoga Therapy and Specialized Sessions: Tailored to individual needs, these range of classes can address specific health issues or goals, ranging from recovery from injuries to enhancing personal yoga practice.
Each of these programs is designed to support participants in achieving a balanced lifestyle and enhanced well-being through the practice of yoga and related activities.
Its founder, Archana Amlapure, is a certified yoga instructor and therapist with a deep commitment to promoting health and well-being.
Her expertise is reflected in her holistic approach, emphasising the mental, physical, and emotional benefits of yoga. Archana’s background and qualifications underscore the studio’s dedication to quality instruction and personalised care. Her credentials include multiple certifications in yoga and wellness coaching. Her approach is holistic; she integrates physical postures, mindful breathing techniques, and meditation into her teaching. She also emphasises the therapeutic aspects of yoga, offering yoga therapy sessions that cater to individual health needs.
Price:
15 Days Program for $49
90 Day Rejuvenation Program for $3,588
5 Week Yoga Sculpt Core Program for $348
Yoga Meditation and Hiking Retreat for $1,288-$1,988
Location:
359 Joo Chiat Road, Singapore- 427604
3. Kate Porter Yoga
At Kate Porter Yoga (KPY), a variety of yoga classes are offered, including Hatha, Vinyasa, Yin Yoga, Pilates, and Gentle Flow. These classes cater to all levels, from beginners to advanced practitioners, ensuring there’s something for everyone in a friendly studio.
Kate Porter Yoga offers several special programs designed to enhance the yoga experience and provide additional benefits beyond regular classes. These programs include:
- Private Classes: These one-on-one or small group sessions offer a cosy and a high level of customization and a deeper understanding of yoga or Pilates. Private classes are ideal for beginners, individuals with specific health challenges, or those with particular fitness goals. They provide the flexibility of scheduling at your convenience and can be held at the studio or a location of your choice. The cost for private classes starts at $160 for a one-hour session for up to two people, with an additional charge for more participants.
- Meditation Monthly: This program includes monthly meditation sessions that focus on mindfulness and relaxation techniques. These classes are designed to help students cultivate a deeper sense of peace and inner calm, complementing their physical yoga practice.
- Restorative Monthly Special: Held once a month, this restorative yoga class focuses on deep relaxation and stress relief. Using props to support the body in restful poses, this class aims to release tension and promote overall well-being.
- Yoga Holidays: Described as “yoga holidays” rather than traditional retreats, these programs offer a blend of yoga practice and vacation. They include two yoga sessions a day, but participation is flexible, allowing attendees to enjoy other activities like swimming, massages, cooking classes, or simply relaxing. Past destinations for these retreats include Bali, Chiang Mai, Phuket, and even Italy, providing a unique opportunity to combine travel with yoga practice.
The instructors at KPY are highly qualified, with all teachers holding Yoga Alliance-certified teaching qualifications and at least two years of teaching experience. Some senior instructors boast nearly 20 years of experience. This diverse team is dedicated to helping students feel better in their bodies, providing modifications and support to ensure a positive and safe yoga journey.
Price:
Newbie Starter Pack for $50
Bronze Pack for $168 (2 months validity)
Silver Pack for $305 (4 months validity)
Gold Pack for $790 (10 months validity)
For Sharing: Shared Gold Pack for $790 (3 max. people with 10 months validity)
For Livestream Classes: Single Online Class for $20 (2 weeks validity)
Location:
5000 Marine Parade Road, Block G, #01-27 Laguna Park, Singapore 449290
4. Rudrakshaa Yogashala
Rudrakshaa Yogashala offers a comprehensive range of yoga classes designed to suit various levels and preferences. The types of yoga offered include Foundation Yoga for beginners, Intermediate Yoga for those looking to deepen their practice. Additionally, they offer exclusive 1-on-1 sessions, Duo Yoga Classes for pairs, and Yoga Therapy, which integrates therapeutic practices to address specific health issues.
Below are their several special programs designed to enhance the yoga experience and address specific wellness needs:
- Yoga Therapy: This program integrates therapeutic practices, including yoga asanas, meditation, and pranayama, to promote overall wellness and address specific health concerns. It is tailored to help individuals manage issues such as back pain, stress, and chronic conditions.
- Surya Namaskar – 24 Days Half Mandala Challenge: This structured program is aimed at enhancing physical fitness and mental well-being through dedicated practice of Surya Namaskar (Sun Salutations) over 24 days. It is designed to improve strength, flexibility, and mindfulness.
- Duo Yoga Classes: These private classes are designed for pairs, allowing partners to practise together with personalised guidance from a certified instructor. This program is ideal for couples or friends who wish to deepen their practice and experience the benefits of yoga together.
The instructors of Rudrakshaa Yogashala yoga studio are highly qualified and experienced in their fields. For instance, Ritu Nanda is a dedicated yoga teacher with extensive knowledge and enthusiasm for yoga. She continually expands her expertise by attending new programs and emphasises the healing power of breath and correct postures.
Jagroop Toor, a skilled Reiki Master Teacher, specialises in Traditional and Karuna Reiki, combining these techniques with yoga to offer a holistic healing experience. Dr. Dipak Saklani, an Ayurveda Doctor, Dietician, Yoga Teacher, and Astrologer, brings a wealth of knowledge in traditional Ayurvedic therapies, diet, and astrology.
Price:
Private Yoga Classes:
Exclusive Yoga Class for $90 per pax
Duo Yoga Class for $80 per pax
Trio Yoga Class for $70 per pax
Quad Yoga Class for $60 per pax
Yoga Therapy Classes for $120 per pax
Group Yoga Classes for $260 (10 Classes with 4 months validity)
Unlimited Yoga Classes for $350 (1 month validity)
Location:
163 Telok Ayer St. 03-01, Singapore 068616
5. Ki Yoga Serangoon Gardens
Ki Yoga Serangoon Gardens offers a variety of yoga classes catering to different levels and preferences. The types of yoga classes include Ki Foundation, which focuses on fundamental poses and breathing techniques suitable for beginners, and Ki Grounding, an alignment-based practice for building strength and flexibility.
Ki Dynamic classes provide a flow sequence that challenges mobility and strength, ideal for intermediate to advanced practitioners. For those seeking to improve flexibility, Ki Stretch classes are perfect, while Ki Restore offers a gentle Yin practice for relaxation. Additionally, Ki Sound Bath sessions use Himalayan singing bowls for a unique aural therapy experience.
These special programs are part of Ki Yoga’s commitment to offering a diverse and inclusive yoga practice, ensuring that all students can find classes and programs that suit their needs and help them achieve their wellness goals:
- Ladies’ Day Out: This program focuses on creating a yoga experience tailored specifically for women. Held every Wednesday, it includes classes that emphasise anti-aging, detox, and restorative practices that warms up your body. The goal is to bring out the inner glow and provide a day of relaxation and rejuvenation. This program is ideal for women looking to enjoy yoga with friends, sisters, or mothers, creating a supportive and social environment.
- Corporate Yoga Classes: Ki Yoga offers customised corporate yoga sessions designed to fit the needs of companies looking to promote health and wellness among their employees. These classes can help reduce stress, increase productivity, and improve overall employee well-being. The classes can be conducted at the company’s premises or at the Ki Yoga studio, providing flexibility and convenience.
- Workshops: Ki Yoga organises various workshops that delve deeper into specific aspects of yoga practice. These workshops can range from advanced pose techniques, meditation, to holistic wellness practices. They are designed to provide a more intensive and focused learning experience, allowing participants to deepen their understanding and practice of yoga.
Ki Yoga Serangoon Gardens boasts a team of highly qualified and passionate instructors, each bringing unique expertise and dedication to their teaching:
Jacqueline – founder of Ki Yoga, Jacqueline’s journey into yoga was inspired by her own experiences with a lower back condition.She is deeply committed to sharing the transformative benefits of yoga, emphasising a blend of nature and urban life.
Hon – With a background in sports and a military career, Hon turned to yoga as an alternative form of exercise and body conditioning after suffering injuries. His passion for yoga grew as he experienced its benefits, leading him to complete 200 hours of Hatha Vinyasa Yoga Teacher Training. Hon’s teaching is characterised by his desire to bring the benefits of yoga to practitioners from all walks of life.
Yen – has a deep understanding of yoga and its practices. She focuses on helping students achieve harmony and balance through their yoga journey. Her classes are known for their meticulous attention to detail and supportive approach.
Alice – brings a wealth of knowledge and experience to Ki Yoga. Her teaching style is supportive and nurturing, making her classes accessible and enjoyable for all levels of practitioners.
Catherine – Known for her expertise in teaching yoga to pregnant students, her approach is gentle and focused on providing the necessary support for expectant mothers. Her classes are designed to help students embrace the changes in their bodies and find comfort and strength through yoga.
Xin Wei – his teaching is characterised by a deep commitment to the principles of yoga. She focuses on ensuring that her students develop a strong foundation in their practice, which is essential for progression and avoiding injuries.
Price:
2 Class Trial for $40 (2 weeks validity)
1 Class Drop In for $35 (1 month validity)
10 Class Package for $280 (3 months validity)
1 Month Unlimited Package for $250 (1 month validity)
Private Yoga:
1 Session for $150 (1 month validity)
10 Sessions for $1280 (6 months validity)
Location:
87A Serangoon Garden Way Singapore 555983
6. Jal Yoga Singapore
Jal Yoga in Singapore offers a wide variety of yoga classes designed to meet different wellness needs. Their offerings include Aerial Yoga, Hatha Yoga, Ashtanga, Meditation, Vinyasa, Yin, and Yoga Therapy, providing options for all ages and levels.
Additionally, they offer Barre, a fusion of ballet, yoga, and functional training, as well as Mat Pilates, which combines yoga elements to enhance core strength and body-mind connection. They also feature unique Infrared Heat Yoga classes that promote benefits like weight loss, detoxification, improved skin, and better sleep quality.
Their special programs are designed to cater to the diverse needs of their practitioners, ensuring a holistic approach to health and wellness:
- Yoga Personal Training: This program offers personalised one-on-one yoga sessions designed to help individuals achieve specific wellness goals such as improving flexibility, managing health conditions like arthritis and scoliosis, alleviating joint and back pain, relieving stress and anxiety, and recovering from injuries and surgeries. These type of classes are customised based on the individual’s lifestyle and health background, ensuring maximum results in minimum time. The program also includes constant progress reviews and adjustments to the sessions to fit the individual’s progression.
- Me Face Yoga: This unique 4-week program focuses on facial exercises designed to reduce wrinkles, improve skin complexion, and lift facial muscles naturally. The program is divided into weekly sessions, each targeting different facial areas such as the forehead, eyes, mouth, cheeks, lips, nasolabial folds, neck, and jawline. Participants also receive lifestyle and skincare tips to complement their practice. The program includes a Gua Sha tool and face oils and serum as part of the package, aiming to provide visible results within a few weeks.
- Teacher Training Courses: Jal Yoga offers several teacher training courses, including Hatha Yoga Teacher Training, Face Yoga Teacher Training, Pilates Teacher Training, and Yin Yoga Teacher Training. These courses are designed for individuals looking to deepen their practice and potentially start a career in teaching yoga. The courses are accredited by globally recognized institutions and provide comprehensive training in various yoga styles and techniques.
The instructors at Jal Yoga are highly qualified and bring a wealth of experience and passion to their teaching across Singapore. Each instructor is accredited by globally recognized yoga institutions, ensuring that they meet high standards of teaching excellence.
Here are a few key highlights of their credentials:
- Globally Recognized Certifications: The instructors at Jal Yoga hold certifications from internationally reputed yoga organisations. This includes training in various yoga styles such as Hatha, Vinyasa, Yin, and Aerial Yoga. These certifications ensure that they have undergone rigorous training and are well-equipped to guide students through their yoga journey.
- Comprehensive Training: In addition to their initial certifications, many instructors at Jal Yoga have completed advanced training courses. This includes specialised programs such as Yoga Therapy, which focuses on using yoga techniques to address specific health issues, and Barre and Pilates, which combine yoga with other fitness modalities to offer a holistic workout experience.
- Experience and Commitment: The instructors at Jal Yoga are not only well-trained but also highly experienced. Many of them have years of teaching experience and have worked with a diverse range of students, from beginners to advanced practitioners. They are dedicated to creating a safe and supportive environment, ensuring personalised attention and corrections to suit individual needs.
- Ongoing Development: The teaching team at Jal Yoga is committed to continuous learning and professional development. They regularly attend workshops and training programs to stay updated with the latest developments in yoga and wellness, which allows them to bring fresh insights and techniques to their classes.
Price:
Unlimited Classes Membership for $137 per month (National Day Exclusive)
Yoga Personal Training for $79 per 1-on-1 session
Me Face Yoga for $499 (4 weeks of classes)
Location:
456 Alexandra Road, #02-03, S119962
131 East Coast Road, #03-01, S428816
1F Yio Chu Kang Rd, S545512
816 Upper Bukit Timah Road, S678149
213 Upper Thomson Road, #01-01, S574348
8 Woodlands Square, #04-12/13 Wood Square, Solo 2, S737713
7. Ziva Yoga
Ziva Yoga offers a diverse range of yoga classes tailored to meet the needs of different practitioners. These include beginner-friendly classes like Yoga Basics, Yin, and Yoga Reset, as well as more advanced options like Hatha Vinyasa, Hot Classic, and Vinyasa, available in both regular and hot formats.
Several special programs are designed to enhance the yoga experience and provide deeper insights into yoga practices:
- Soulbalm Retreats: The Soulbalm retreats are immersive yoga experiences held in beautiful locations such as Bali. These retreats focus on helping participants reconnect with themselves and find inner peace. The program includes a combination of breathwork, movement, and guided meditation, designed to release deep-rooted stress and create space for personal growth. Participants can enjoy luxurious accommodations, organic meals, and a serene environment that promotes relaxation and rejuvenation.
- Full Practice Workshop: This workshop is ideal for individuals looking to expand their yoga practice beyond just asanas (poses). It combines breathwork, movement, and meditation to provide a holistic approach to yoga. The workshop is designed to help participants release stress and create a deeper connection with their body and mind. It is perfect for anyone wanting to explore the full spectrum of yoga practices.
- Yoga Teacher Training: Ziva Yoga offers comprehensive Yoga Teacher Training (YTT) courses for those looking to deepen their practice or pursue a career in yoga teaching. These training programs cover various aspects of yoga, including functional anatomy, movement basics, and teaching methodologies. The courses are led by experienced instructors like Faiz and Yihan, who bring extensive knowledge and expertise to the training. Graduates of the program often go on to teach at Ziva Yoga or start their own yoga studios.
Proud of a team of dedicated and experienced instructors who bring a wealth of knowledge and passion to their teaching. Here are some of the key instructors:
Faiz and Yihan – founders of Ziva Yoga, these two have over two decades of combined teaching experience. Their teaching style focuses on core yogic teachings presented in a meaningful, contemporary way. They have successfully led many yoga workshops, courses, and trainings, and are known for their nurturing and personalised approach to teaching. They also lead the Soulbalm retreats, which are highly appreciated by participants for their thoughtful organisation and transformative experiences.
Angeline – turned to yoga during a personal battle with depression and found it transformative. This profound experience led her to pursue Yoga Teacher Training (YTT) under the guidance of Faiz and Yihan. Angeline’s classes focus on the mindfulness and fluidity of yoga practice, aiming to create a solid and safe foundation for her students.
Betty – been in the yoga industry for over 15 years and has taught yoga full-time in both Singapore and Vancouver, Canada. She holds multiple certifications, including Moksha Yoga 500 hours, Yin Yoga Certification, and Tier 2 Baptiste Yoga Certification. Betty is also pre-and post-natal yoga certified and holds a yoga therapy qualification.
Maya – one of the most sought-after yoga teachers in Singapore, with 10 years of teaching experience. She completed her 200 hours Vinyasa Flow Teacher Training and has additional training in Movement Basic Anatomy and Prehab Training.
Price:
Drop In for $30
5 Class Pack for $135 (2 months validity)
10 Class Pack for $250 (4 months validity)
30 Class Pack for 570 (12 months validity but if shared, 6 months validity)
Location:
59B Duxton Road Singapore 089523
8. OhmSantih Yoga
OhmSantih Yoga offers a variety of yoga classes catering to different levels and preferences. The types of yoga offered include Ashtanga Yoga, which focuses on therapeutic and progressive postures synchronised with breath, and drop-in yoga classes for all levels that incorporate Pranayama, joint mobilisation stretches, standing, seated, and floor poses.
Their special programs designed to cater to specific needs and provide comprehensive wellness experiences include:
- Kids Yoga Course: This program is tailored for children aged 3 to 13 years. It focuses on enhancing flexibility, strength, balance, and coordination through themed lessons, partner activities, and mindful games. The course also incorporates breathing exercises and relaxation activities to help children manage stress and emotions better.
- Meditation and Mindfulness Course: This course aims to reduce stress and improve emotional regulation through various meditation and mindfulness practices. Each session begins with a nasal cleansing practice followed by pranayama and meditative postures to prepare the mind and body for deeper meditation. The course helps participants gain a better understanding of themselves and promotes overall well-being.
- Yoga Teacher Training: OhmSantih Yoga offers several teacher training programs, including a 200-hour Ashtanga Yoga Teacher Training, Prenatal/Postnatal Yoga Teacher Training, and Kids Yoga Teacher Training. These programs are designed to provide comprehensive training for those looking to deepen their practice or pursue a career in yoga teaching.
The founder, War War, has over 15 years of experience in teaching yoga. She is known for her optimistic spirit and deep knowledge of yoga, which she shares generously with her students. Her approach is both nurturing and supportive, creating a welcoming environment for all practitioners.
Shimin, another key instructor at OhmSantih Yoga, brings a wealth of experience in teaching various yoga classes, including beginners, kids, prenatal, and postnatal yoga. She is known for her ability to cater to the specific needs of her students, ensuring a personalised and effective yoga experience. Shimin’s classes are designed to help students build a solid foundation in their practice while promoting overall well-being.
Together, War War and Shimin exemplify the quality and dedication of the teaching team at OhmSantih Yoga, ensuring that every student receives the guidance and support they need to progress in their yoga journey.
Price:
Yoga Therapy Class for $200 per class ($1,200 for 8 classes)
Corporate Yoga Classes for $200 (less than 10 pax), $250 (max. of 10 pax to 19 pax)
Single Class Pass for $35, $165 (5 Classes), $300 (10 Classes)
Kids Yoga Class for $380 (10 Classes)
Postnatal and Prenatal Yoga Courses for $600 (8 Classes)
Location:
219 Jalan Kayu, #02-01, Singapore 799442
9. Real Yoga Singapore
Real Yoga in Singapore offers a diverse range of yoga classes to cater to different preferences and fitness levels. They provide over 40 types of yoga classes including Hot Yoga, Vinyasa, Hatha Yoga, Candle Light Meditation, Pranayama, and Healing & Nidra yoga.
These classes are structured under different series such as Care, Body, Mind, and Hot, each designed to address specific aspects of physical and mental well-being.
These special programs are designed to offer a comprehensive approach to health and wellness:
- Personal Training: This program offers one-on-one sessions tailored to individual health and fitness goals. Personal training sessions at Real Yoga are designed to provide personalised guidance and support, focusing on areas such as improving flexibility, strength, and overall well-being. These sessions are ideal for those looking for a customised yoga experience that addresses their unique needs and fitness levels.
- Yoga & Wellness Program: This holistic program aims to enhance both physical and mental well-being. It addresses the root causes of health issues by combining traditional yoga practices with modern wellness techniques. The program includes a variety of classes that focus on different aspects of health, such as yoga therapy, body opening, and gentle yoga, helping participants achieve a balanced and healthy lifestyle.
- Corporate Training: Real Yoga offers customised yoga programs for businesses looking to improve employee wellness. These corporate training sessions can be conducted at the workplace or in one of Real Yoga’s studios. The program aims to reduce stress, enhance productivity, and promote a healthier work environment through tailored yoga practices that meet the specific needs of the company and its employees.
- Workshops and Retreats: Through the RY Academy, Real Yoga conducts various workshops and retreats that provide deeper insights into yoga practice. These workshops cover advanced techniques and specialised topics, offering participants an opportunity to deepen their understanding and improve their skills. The retreats are held in serene locations and provide a holistic approach to yoga, combining physical practice with relaxation and wellness activities.
They are personalised yoga and wellness programs, which focus on both physical and mental health, addressing the root causes of health issues. They also offer personal training sessions, corporate training, and host various workshops and retreats through their RY Academy.
The instructors at Real Yoga are highly qualified and bring a wealth of experience and expertise to their teaching. For example, Master Saumik Bera, the founder, has extensive training and specialises in Vinyasa, Classical Hatha, and Purna Yoga.
Other instructors like Adi and Amit have their specialisations in areas such as Cardio & Core, Indian Traditional Yoga, and Yoga Therapy, providing a diverse and rich learning experience for all students.
Price:
1 Week Unlimited for $88
1 Session for $45
10 Session for $300 (valid for 300 Days)
20 Session for $550 (valid for 180 Days)
Location:
600 Toa Payoh Lor 4, #02-03A, Singapore 319515
#02-24, 2 Venture Dr, VISION EXCHANGE, Singapore 608526
Exploring yoga studios in Singapore reveals a vibrant community committed to wellness and mindfulness. From Real Yoga’s diverse classes to Yoga Movement’s specialised programs, each studio offers unique experiences and expert guidance.
Whether you’re a beginner or an advanced practitioner, Singapore’s yoga studios provide an enriching journey to physical and mental well-being. Discover your perfect fit today!
